- Видео 1 828
- Просмотров 1 016 414 015
PS Fit
США
Добавлен 21 ноя 2010
The brand you know and love as POPSUGAR is now PS, and our popular workout series (including Class Fitsugar, Dance Fitsugar, and Breathe Fitsugar) are now united under a single brand: PS Fit.
PS has long dominated the fitness space as the No. 1 source for free at-home workouts on RUclips, and that’s not changing. We will continue to create workouts for every fitness level, including no-equipment exercises, HIIT workouts, yoga flows, and more.
On PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, ’90s pop, or hip-hop workout. If you’re in the mood for stretching, yoga, or meditation, we’ve got you covered there, too. Whatever you choose, you can be confident that all of our workouts are designed and led by knowledgeable and credentialed experts.
PS has long dominated the fitness space as the No. 1 source for free at-home workouts on RUclips, and that’s not changing. We will continue to create workouts for every fitness level, including no-equipment exercises, HIIT workouts, yoga flows, and more.
On PS Fit, you’ll find videos ranging from five to 60 minutes in length. You can choose to exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, ’90s pop, or hip-hop workout. If you’re in the mood for stretching, yoga, or meditation, we’ve got you covered there, too. Whatever you choose, you can be confident that all of our workouts are designed and led by knowledgeable and credentialed experts.
Quick Wrist-Weight Workout | How to Work Your Upper Body
Get a quick and effective crash course in how to put your PS Wrist Weights to good use! Join trainer Mercedes Owens as she guides you through moves that target your biceps, triceps, and shoulders. This class uses a set of one-pound wrist weights, but you can amp it up with more weight, or even do these moves with only bodyweight.
Name: Mercedes Owens
Outfit and Shoes: Nike
Instagram: mercedesowens?hl=en
Name: Poofy Moffitino
Outfit: Colorfulkoala
Shoes: APL
Instagram: itspoofy?hl=en
Name: Madisyn Maniff
Outfit: Uniqlo
Shoes: APL
Instagram: madisynsloane?hl=en
Kick-start your workout routine with our new line of affordable fitness equipment available at...
Name: Mercedes Owens
Outfit and Shoes: Nike
Instagram: mercedesowens?hl=en
Name: Poofy Moffitino
Outfit: Colorfulkoala
Shoes: APL
Instagram: itspoofy?hl=en
Name: Madisyn Maniff
Outfit: Uniqlo
Shoes: APL
Instagram: madisynsloane?hl=en
Kick-start your workout routine with our new line of affordable fitness equipment available at...
Просмотров: 7 217
Видео
45-Minute Full-Body Workout With Light Weights
Просмотров 39 тыс.12 часов назад
Amp up the difficulty level without amping up the weights in this 45-minute cardio workout that combines Pilates, strength, and cardio moves. Join trainer Jake Dupree as they keep you on your toes with a nonstop full-body routine. Challenge your body and mind with moves that test your coordination, strength, and endurance. This longer-length workout is no joke (although Dupree has plenty of the...
10-Minute Morning Stretch
Просмотров 31 тыс.16 часов назад
[Presented by Prime Video] Instead of hitting snooze on your morning alarm, try this 10-minute stretch session hosted by celebrity trainer Danielle Gray. Not only will your body feel more awake and alert, you'll be doing something great for yourself before your feet touch the floor! If you love the idea of setting the tone for a productive and intentional day ahead, this one is for you. POPSUGA...
30-Minute Calorie-Burning Abs & Booty Workout
Просмотров 56 тыс.14 дней назад
Move your body to the beat with this 30-minute cardio class led by fitness instructor Natalie White. Every move is timed to the music, with a focus on ab and booty moves that you will feel the next day. There are no rests, so this one keeps the burn going. There are no jumps in this class, but you'll still go hard with the addition of weights and sliders. No worries if you want to go bodyweight...
10-Minute Quick HIIT Strength Workout
Просмотров 33 тыс.14 дней назад
[Presented by Allegra] Combine HIIT and strength with this circuit led by Class Fitsugar trainer Jenna Willis. This workout may be only 10 minutes, but don't underestimate Willis: she makes the most of each move by upping the intensity and adding a strength challenge. You'll feel sweaty, strong, and empowered by the end. And the best part is, there's no equipment needed, so you can take this on...
10-Minute Stretch For Better Sleep
Просмотров 107 тыс.14 дней назад
[Presented by Prime Video] Calm your mind and body at bedtime with this quick 10-minute stretch session hosted by celebrity trainer Danielle Gray. This restorative full-body stretch is a perfect way to prepare yourself for a good night's sleep. If these movements are too intense, feel free to grab a yoga block or towel. This one is all about slowing down and leaving the stress of the day behind...
10-Minute Quick HIIT Cardio Workout
Просмотров 65 тыс.28 дней назад
[Presented by Allegra] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time! POPSUGAR Fitness offers fresh fitnes...
10-Minute Quick HIIT Booty Workout
Просмотров 23 тыс.Месяц назад
[Presented by Allegra] Want to get a booty workout with a high-intensity bonus? Class Fitsugar trainer Jenna Willis is here to take you through it! Ten minutes might feel quick, but Willis has packed this routine with 10 standing moves you won't see coming. Plus, each move has two parts to up the intensity as you go, so you're really going to get the most out of every minute. POPSUGAR Fitness o...
10-Minute Low-Impact Standing Abs Workout
Просмотров 64 тыс.Месяц назад
[Presented by Allegra] Get into a deep core burn with this low-impact bodyweight workout that is all standing! It's perfect if you're on the go but still want to challenge your core strength. Class Fitsugar trainer Nikki Nie will guide you through a circuit that includes twists and kicks that are sneaky ab burners. This is a quick one, so there's no rests built in so you can get a bonus cardio ...
5-Minute Warmup With Yovana Mendoza
Просмотров 893 тыс.Месяц назад
5-Minute Warmup With Yovana Mendoza
15-Minute Lower-Body Barre Class With Marnie Alton
Просмотров 354 тыс.2 месяца назад
15-Minute Lower-Body Barre Class With Marnie Alton
10-Minute Full-Body Low-Impact Cardio Workout
Просмотров 198 тыс.2 месяца назад
10-Minute Full-Body Low-Impact Cardio Workout
15-Minute Circuit For Your Recovery Day
Просмотров 16 тыс.2 месяца назад
15-Minute Circuit For Your Recovery Day
30-Minute Full-Body Tabata Workout | Tanner Courtad
Просмотров 63 тыс.2 месяца назад
30-Minute Full-Body Tabata Workout | Tanner Courtad
30-Minute Flexibility Yoga Flow to Master Your Splits
Просмотров 19 тыс.2 месяца назад
30-Minute Flexibility Yoga Flow to Master Your Splits
Improve Endurance With This 15-Minute HIIT Workout
Просмотров 27 тыс.2 месяца назад
Improve Endurance With This 15-Minute HIIT Workout
Boxing-Inspired Dance Workout | 15 Minutes
Просмотров 89 тыс.3 месяца назад
Boxing-Inspired Dance Workout | 15 Minutes
30-Minute HIIT Cardio For Confidence
Просмотров 101 тыс.3 месяца назад
30-Minute HIIT Cardio For Confidence
How to Perfect Your Pace in Just 15 Minutes | 15-Minute HIIT Circuit For Runners + Endurance
Просмотров 50 тыс.3 месяца назад
How to Perfect Your Pace in Just 15 Minutes | 15-Minute HIIT Circuit For Runners Endurance
15-Minute Full-Body Dynamic Stretching For Mobility
Просмотров 128 тыс.3 месяца назад
15-Minute Full-Body Dynamic Stretching For Mobility
30-Minute Lower-Body Strength Workout
Просмотров 48 тыс.4 месяца назад
30-Minute Lower-Body Strength Workout
10-Minute Easy and Grounding Yoga Flow
Просмотров 26 тыс.4 месяца назад
10-Minute Easy and Grounding Yoga Flow
"Glee"'s Heather Morris Teaches You How to Dance in Heels
Просмотров 80 тыс.4 месяца назад
"Glee"'s Heather Morris Teaches You How to Dance in Heels
Upper-Body Strength Workout | Chest, Back, and Arms
Просмотров 53 тыс.4 месяца назад
Upper-Body Strength Workout | Chest, Back, and Arms
20-Minute Meditation to Quiet Anxiety and Fall Asleep Fast
Просмотров 16 тыс.5 месяцев назад
20-Minute Meditation to Quiet Anxiety and Fall Asleep Fast
15-Minute Quick and Powerful Upper-Body Workout
Просмотров 45 тыс.5 месяцев назад
15-Minute Quick and Powerful Upper-Body Workout
Leave It in 2023 Dance Cardio Workout | 30 Minutes
Просмотров 559 тыс.5 месяцев назад
Leave It in 2023 Dance Cardio Workout | 30 Minutes
Cardio to the Beat For All Ages | 10 Minutes
Просмотров 92 тыс.5 месяцев назад
Cardio to the Beat For All Ages | 10 Minutes
She deserves so many lokes but ended up with 450😂
OMggggggg that burn
yeah that completely pushed me to my limits my goodness!
Nice and easy workout, due to the large number of breaks, good for lazy days ☺ Thank you, Kaleila, Rehima and Melissa! 148 active calories, 123/144 average/max heart rate.
Ive seen this same training in other channel 😵
2024 and I still feel this is the best arms workout on you tube.
Jake is the best. Es el mejor entrenador, hace las rutinas más dificiles, me encanta.
한번 해봐야겠어요. 부담없고 좋네요.
this is annoying i’m 4”11 so either the water is too deep or too shallow in my pool and im feeling it more in my legs then abs
Fantastic workout...of course! Loving the additional commentary!! I had a little difficulty keeping my back door locked, but I'll try harder next time😂 Love you, Jake!!❤
Day 1, let's get it
This is so dangerous! The self-defense equivalent of medical malpractice. One of the first lessons that should be taught in a self-defence class is dressing in a way that gives the greatest chance to move safely, fight, run.
Working out with Raneir is just different, we love you beast❤
Hey there. Do you only use Royalty free music and How do I get access to Royalty Free music?
I don't have wrist weights. Can I use normal weights? Thanks
Girls I'm new here... but OMG! Such a nice and fun workout! I need move more my hips! you're professionals!
Bag O'shite! $800!
This was lovely!!! With a lot of new stretches. Thanks a lot Danielle!
Omg this what I’ve been looking for! I love that you really push us and have fun 💖
ahhhaaaaa! <3 such a fantastic workout damn i am sweating, planning to do this one regularly, thanks!!!!
This was great for my pregnant ladies!
❤❤❤6.17.24❤❤❤ 🔥470 calories burned Absolutely can NOT believe I completed this workout. Crazy proud of myself 🥰
This was killer ! Definitely liked the booty more than the abs which are just your generic crunch variations. I also loved the quick reps which added some cardio and I even got a little arm workout. I burned my a** to the ground ! 😅 I’m going to try to fit this in 2-3x a week and add in my ankle weights in a few weeks! Thanks. P.s. loved the reps and pace !
Genuine question, is it really okay to wear make up on your red eye? I'm worried it might get irritation or something..
I love this. This video helped me to tweak all my assets. ❤ you guys!
Where have you been Jake???
We have more Jake videos coming, stay tuned!!
❤❤❤❤❤❤❤😊
This was frustrating because you don't say what you're going to do next, you just follow a routine that no one knows except you and your dancers. Maybe teach the routine properly and don't just say "and here we go" and then jump into a new move and change it again as soon as we get the hang of it.
My favourite trainer
You are amazing!Love it
Hard to follow thru, too fast, moves change to quickly,
Nice dance routine, thank you, Kaleila, Rehima and Cryssie! 💖 152 active calories, 123/141 average/max heart rate.
To anybody who wants to hear, God has been so good to me so I rejoice ❤
Too much talking
Great workout for 10mins💪❤️👍🙂
i found my new post partum work out omg
❤❤❤❤❤🎉🎉🎉🎉🎉Love it perfect 🎉🎉🎉🎉🎉❤❤❤❤❤😂😂
I'm not often disappointed, but this was WAY too easy... :(
Try heavier weights 🙂
was working out to this and noticed the slight fatphobia: they really never have the camera focus on the girl on the left, it's always the skinny ones
Please upload more 45mins ++ workout video
Can someone please share this playlist?🙏 I don't know why I can't find a lot of tracks from this workout 😢
Love the workout Charlee Atkins as it flexes your legs and thighs even your private part(vagina) too like ooh la la and wow!!!❤❤❤😊😊😊😍😍😍😀😀😀👌👌👌😉😉😉
Yay!! A whole 45, and it’s JAKE D!!! 🎉 Had to mentally prepare knowing it’s Jake. But once I was in it I was IN IT! Love you Jake and PS ❤ xoxo
Jake's workouts are no joke! But so fun!
❤
Ahhhhh Finally Jake is here!
Обожаю этот канал и этих толстых тёток, похожих на меня.
+++ Зашла написать то же самое.😁 А то прозрачные худышки-доски, объясняют мне, как мне легко нужно двигаться. Тут женщины, которые нормально питаются, показывают на собственном примере👍🔥 Спасибо им!🌹🌹🌹
Beautiful and cool 😍😍😍
Great workout!! Jake is the best I love how he can make me laugh while I'm sweating like crazy!!!
We love that!
I keep coming back for this flow! If you feel discouraged out there, keep going!! The improvement I've made over the years is amazing.
It's GREAT to have you back, Jake. Fun and dripping session as always! Thank you so much 😊